NOW IMPORTING SLEEP METRICS
Cronometer users who have Apple Health connected will now be able to import sleep data into their accounts. Click here for more info on how to leverage your sleep metrics in Cronometer.
Integrating Apple Health with Cronometer
Data is super important when it comes to nailing your health and wellness goals. With the integration of Cronometer and Apple Health, users have a tool at their disposal to track their nutrition and exercise in one seamless experience. This combo is all about helping you make smart choices for your health and fitness by bringing together your exercise info and biometrics right into your Cronometer account.
HOT TIP!
If you have a wearable device that doesn’t directly sync with Cronometer, try connecting that device to Apple Health and then syncing Apple Health to Cronometer to achieve the same results.
Importing Apple Health Data Into Cronometer
By connecting Cronometer and Apple Health you will be able to import the following metrics into Cronometer:
- General Activity
- Exercise
- Height
- Sleep Duration
- Sleep Stage
- Sleep Score
- Recovery Score
- Heart Rate
- Body Temperature
- Body Fat
- Blood Pressure
- Blood Glucose
- Weight
- Waist Circumference
Exporting Cronometer Data Into Apple Health
By connecting Cronometer and Health Connect you will be able to export the following metrics into Health Connect:
- General Activity
- 13 Different Nutrients
- Blood Glucose
- Body Fat
- Body Temperature
- Blood Pressure
- Dietary Cholesterol
- Height
How to Sync Apple Health with Cronometer:
Connecting Apple Health can only be done from your mobile app.
Tap More > Connect Apps & Devices > Apple Health > Connect Apple Health
Leveraging Your Apple Health Data
Once you have data importing from Apple Health, don’t just let it sit around on your Diary screen!
Cronometer Gold subscribers have access to Custom Charts, which will allow you to chart your metrics against nutrient intake. For example, you could see how your nutrition (like magnesium intake) affects your sleep or how alcohol intake might affect your resting heart rate. For some more Custom Chart inspiration, check out this blog.
Cronometer & Apple Watch
You can download Cronometer on your Apple Watch and scroll through a snapshot of your energy intake, remaining energy, highlighted targets, nutrition scores (for gold users) and more right from the comfort of your own wrist.
Click here to learn more.
