Comments on: Curbing Your Hunger: The Key to Successful Weight Loss

By: John

John — Sat, 16 Mar 2019 06:10:23 +0000

Good helpful article for weight loss
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By: DietSupplementLab

DietSupplementLab — Tue, 19 Feb 2019 10:03:19 +0000

Well I must say this is an important thing to consider while going for weight lose. Many times the people go so aggressively for weight loss that it leads to weakness and other problems. So it is important to follow the standard guidelines.

By: Lucy Tuazon

Lucy Tuazon — Tue, 23 Oct 2018 22:54:33 +0000

I always have challenges whenever I’m ongoing a diet. I usually have a hard time controlling my hunger and I kept drinking water whenever I feel that and at the end of the week I’m ending up giving up my diet. Thank you for sharing your tips on how I could avoid triggers that may lead me to mindlessly eat, I’ll try different things to make me preoccupied and hope it would work for me.

By: meenal deshpande

meenal deshpande — Mon, 15 Oct 2018 09:41:14 +0000

Diet and healthy eating are the two main factors for losing weight. I feel diet alone or healthy eating alone can not help you to reduce weight. You need to change your regular activities like sitting while working, using elevators in place of stairs. Use of Standing Workstation can be the best way to remain healthy.

By: Haris

Haris — Sun, 08 Jul 2018 07:48:31 +0000

This is very helpful information to lose weight, i am searching for this kind of information, before few days i read an article about weight loss but this article is much better. Thank you.

By: Imogen Patterson

Imogen Patterson — Thu, 28 Jun 2018 03:30:36 +0000

Understanding why you really want to lose weight and your major motivation do undergo diet and exercise. What is the major advantage here is that they also provided the things that we can do every meal to ensure that we can follow the ways to lose weight.

By: Mikayla Silas

Mikayla Silas — Tue, 26 Jun 2018 09:58:16 +0000

In this article, they provided tips on how to lose weight. They also give us ideas on how we could do it through our eating habits. This could be a big change and we could also start it right away with a little self-control and motivation.

By: Ellen Hughes

Ellen Hughes — Mon, 18 Jun 2018 23:03:34 +0000

I like that you suggested doing activities that will involve as many senses as possible to make sure that your mind won’t think of eating snacks again after eating. This is something that I will be sure to remember becauseI’m planning to lose weight. My goal is to enroll myself in a weight loss program and be aware of the things that can help me to lose weight. Thanks!

By: Phil Castellano

Phil Castellano — Wed, 30 May 2018 06:28:50 +0000

The thing that makes us obese are eating more than the amount of food that is required for us to eat. The things that make them overweight is that they also don’t do exercise and eat more than 3 times a day. More calories intake and the harder the stomach can digest the food they eat.

By: Volumetrics: The Missing Key to Weight Loss - Cronometer Blog

Volumetrics: The Missing Key to Weight Loss - Cronometer Blog — Mon, 09 Apr 2018 14:33:29 +0000

[…] calorie intake out of fear that they will be left feeling hungry and deprived (which as stated in a previous post, can sabotage weight loss efforts). What most people don’t realize is that it’s possible to […]