App Updates Archives - Cronometer Blog https://cronometer.com/blog/category/app-updates/ Eat smart. Live better. Fri, 08 Mar 2024 21:00:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 https://cronometer.com/blog/wp-content/uploads/2022/11/cropped-crono-favicon-32x32.png App Updates Archives - Cronometer Blog https://cronometer.com/blog/category/app-updates/ 32 32 Device Integration: Apple Health https://cronometer.com/blog/apple-health/ Thu, 07 Mar 2024 20:06:02 +0000 https://cronometer.com/blog/?p=51724 NOW IMPORTING SLEEP METRICS Cronometer users who have Apple Health connected will now be able to import sleep data into their accounts. Click here for more info on how to leverage your sleep metrics in Cronometer. Integrating Apple Health with Cronometer Data is super important when it comes to nailing your health and wellness goals. […]

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NOW IMPORTING SLEEP METRICS

Cronometer users who have Apple Health connected will now be able to import sleep data into their accounts. Click here for more info on how to leverage your sleep metrics in Cronometer.

Integrating Apple Health with Cronometer

Data is super important when it comes to nailing your health and wellness goals. With the integration of Cronometer and Apple Health, users have a tool at their disposal to track their nutrition and exercise in one seamless experience. This combo is all about helping you make smart choices for your health and fitness by bringing together your exercise info and biometrics right into your Cronometer account. 

HOT TIP!

If you have a wearable device that doesn’t directly sync with Cronometer, try connecting that device to Apple Health and then syncing Apple Health to Cronometer to achieve the same results.

Importing Apple Health Data Into Cronometer

By connecting Cronometer and Apple Health you will be able to import the following metrics into Cronometer:

  • General Activity
  • Exercise
  • Height
  • Sleep Duration
  • Sleep Stage
  • Sleep Score
  • Recovery Score
  • Heart Rate
  • Body Temperature
  • Body Fat
  • Blood Pressure
  • Blood Glucose
  • Weight
  • Waist Circumference

Exporting Cronometer Data Into Apple Health

By connecting Cronometer and Health Connect you will be able to export the following metrics into Health Connect:

  • General Activity
  • 13 Different Nutrients
  • Blood Glucose
  • Body Fat
  • Body Temperature
  • Blood Pressure
  • Dietary Cholesterol
  • Height

How to Sync Apple Health with Cronometer:

Connecting Apple Health can only be done from your mobile app. 

Tap More > Connect Apps & Devices > Apple Health > Connect Apple Health

Leveraging Your Apple Health Data

Once you have data importing from Apple Health, don’t just let it sit around on your Diary screen! 

Cronometer Gold subscribers have access to Custom Charts, which will allow you to chart your metrics against nutrient intake. For example, you could see how your nutrition (like magnesium intake) affects your sleep or how alcohol intake might affect your resting heart rate. For some more Custom Chart inspiration, check out this blog.

Cronometer & Apple Watch

You can download Cronometer on your Apple Watch and scroll through a snapshot of your energy intake, remaining energy, highlighted targets, nutrition scores (for gold users) and more right from the comfort of your own wrist.

Click here to learn more.

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Device Integration: Health Connect https://cronometer.com/blog/health-connect/ Wed, 07 Feb 2024 20:39:20 +0000 https://cronometer.com/blog/?p=51550 MIGRATING TO HEALTH CONNECT Existing Cronometer users who have Samsung Health or Google Fit connected are encouraged to disconnect from these apps and sync with Health Connect as soon as possible. Integrating Health Connect with Cronometer Data is super important when it comes to nailing your health and wellness goals. With the integration of Cronometer […]

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MIGRATING TO HEALTH CONNECT

Existing Cronometer users who have Samsung Health or Google Fit connected are encouraged to disconnect from these apps and sync with Health Connect as soon as possible.

Integrating Health Connect with Cronometer

Data is super important when it comes to nailing your health and wellness goals. With the integration of Cronometer and Health Connect, users now have a tool at their disposal to track their nutrition and exercise in one seamless experience. This combo is all about helping you make smart choices for your health and fitness by bringing together your exercise info and biometrics right into your Cronometer account. 

If you’re using Samsung Health or Google Fit with your Cronometer account, it’s recommended that you switch and connect to Health Connect as soon as you can. This will make sure you get the best experience possible and set yourself up for success!

Importing Health Connect Data Into Cronometer

By connecting Cronometer and Health Connect you will be able to import the following metrics into Cronometer:

  • General Activity
  • Exercise
  • Sleep Stages
  • Sleep Duration
  • Height
  • Heart Rate Variability
  • Resting Heart Rate
  • Heart Rate
  • Body Water Mass
  • Body Temperature
  • Body Fat
  • Blood Pressure
  • Blood Glucose

Exporting Cronometer Data Into Health Connect

By connecting Cronometer and Health Connect you will be able to export the following metrics into Health Connect:

  • Water
  • Weight
  • Sleep 
  • Height
  • Heart Rate
  • Exercise
  • Daily Activity
  • Body Temperature
  • Blood Pressure
  • Blood Glucose

How to Sync Health Connect with Cronometer:

Connecting Health Connect can only be done from your mobile app. Please note, you can only be connected to one Android health app at a time, either Samsung Health, Google Fit or Health Connect.

Tap More > Connect Apps & Devices > Health Connect > Connect Health Connect

Leveraging Your Health Connect Data

Once you have data importing from Health Connect, don’t just let it sit around on your Diary screen! 

Cronometer Gold subscribers have access to Custom Charts, which will allow you to chart your metrics against nutrient intake. For example, you could see how your nutrition (like magnesium intake) affects your sleep or how alcohol intake might affect your resting heart rate. For some more Custom Chart inspiration, check out this blog.

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New & Improved: The Latest Cronometer Updates https://cronometer.com/blog/cronometer-updates-whats-new-improved/ Wed, 31 Jan 2024 22:06:28 +0000 https://cronometer.com/blog/?p=42653 New & Improved: The Latest Cronometer Updates Whatever the reason you’re using Cronometer, we want to make your experience with our app as seamless as possible. So whether you’re looking to lose weight, track your macros or micros, time your intermittent fasts, or ensure you’re in ketosis, download the latest version of the app to […]

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New & Improved: The Latest Cronometer Updates

Whatever the reason you’re using Cronometer, we want to make your experience with our app as seamless as possible. So whether you’re looking to lose weight, track your macros or micros, time your intermittent fasts, or ensure you’re in ketosis, download the latest version of the app to make sure you have access to these new and improved features.

If you have a suggestion on how we can continue to improve the app in future Cronometer updates, please submit your feedback here.

March 8, 2024

Web Version Only

  • Instacart Web Integration: On the web version of Cronometer, we have introduced an integration with Instacart. This integration allows users to seamlessly order the ingredients in your Custom Meals and Recipes directly to their doorstep. To utilize this feature go to Foods >  Custom Meals and click on a meal or create a new one. Once you have selected your meal, on the top right will be an ‘Order via Instacart’ button which will redirect you to Instacart to set up your order. 
FEBRUARY 20, 2024

App Version 4.19.0

  • Renamed Home to Discover: On the mobile app we have renamed the ‘Home’ tab to ‘Discover’ to better reflect the contents of the tab. The Discover tab will function the same as before. 
  • iOS Design Changes: We have made some simple design changes on the iOS app to better complement the native iOS experience. 
FEBRUARY 1, 2024

App Version 4.18.0

  • Introduced Sleep Cycle Insights: Users with integrated devices can now analyze their sleep data from their Dashboard, Charts and Diary. Tap into the Sleep Breakdown to view your last nights Sleep Duration, Stages, Sleep Score and Recovery Score. To learn more about sleep data visit our blog How to Leverage Your Sleep Data
  • Option to Always Explode Custom Meal and Recipes: Now users have the option to have Custom Meals and Recipes always explode when they are added to the Diary. This feature creates Custom Meals and Recipes as individual food entries which allows users to adjust measurements or delete specific items altogether. Making changes to items after you’ve exploded a Custom Meal or Recipe will not alter the item itself. 
  • Health Connect Integration: As of February 9, 2024 all Android users will have the ability to connect their Cronometer account to Health Connect, a new Google app allowing you to share your health data across several platforms. Health Connect will act as a replacement integration for Samsung Health and Google Fit. To learn visit our blog Device Integration: Samsung Health.
Cronometer Sleep Insights
December 19, 2023

App Version 4.16.0

  • Introduced a new social sharing feature: Users can now share their Streaks and Diary on social media, via text or email straight from the Cronometer app. Tap the from your Streaks widget on your Dashboard or from your Diary, tap ⋮ > Share Diary Widgets > Select the sections you want to share and tap Next.
  • Improved water data for branded items: Select food and beverage entries will now have inferred water values to better reflect its water content. Water content for many branded items is not listed on the nutrition label, so in the past it may have not been accounted for. In this latest update, we will be using AI to estimate this value. Users may notice a magic wand icon and a label on the entry indicating that the water content for that item has been estimated.
December 5, 2023

App Version 4.15.0

  • New Lock Screen widget on IOS is now available: Users on Apple mobile devices can now add a Cronometer widget to their lock screens (Instructions on how to add widgets).
  • IOS home screen widget bug fixes.
Cronometer lock screen widgets in IOS iPhone
November 23, 2023
  • Added new imported metrics for WHOOP devices. Users can now import Sleep Score as a biometric into their Cronometer Diary and leverage it in any Chart.
  • Added new imported metrics for OURA devices. Users can now import their Sleep Score as a biometric into their Cronometer Diary and leverage it in any Chart.
  • Added new imported metrics for Garmin devices. Users can now import Sleep Score and Body Battery (Recovery) biometrics into their Cronometer Diary and leverage it in any Chart.
  • Added new imported metrics for Withings devices. Users can now import Sleep Score biometrics into their Cronometer Diary and leverage it in any Chart.
  • Added new imported metrics for Polar devices. Users can now import Sleep (including stages, excluding the awake stage) along with Sleep Score biometrics and leverage it in any Chart.
Sleep Data Updates on Cronometer with the Oura Ring.
Sleep Score Data update showing comparison with other metrics.
OCTOber 25, 2023
  • Introduced Cycle Tracking, powered by ŌURA. Our female users can now import and leverage their Cycle Insights data from ŌURA. We’ve introduced a new Dashboard widget, a Diary view and a Chart overlay to better understand the impacts of their menstrual cycle. Read more details.
OCTOber 17, 2023

App Version 4.12.0

  • ‘Settings’ renamed to ‘More’. Users may notice that what was previously the ‘Settings’ tab is now named ‘More’ for a more accurate representation of the contents of that page.
  • Water tracking in beta. To a small percentage of users, we’ve released our first iteration of a new water tracking feature, making tracking your water intake a simple one-tap step. If you have access to this feature, we’d love to hear your feedback. Send us an email and let us know what you think.
September 7, 2023

App Version 4.11.1

  • + menu on mobile now configurable. Users now have the ability to customize the + menu on the mobile app. Long press on an icon to edit the menu. Arrange or delete the icons to suit your needs!
  • Long tap on food name to copy text. Users can now long tap on the title of a specific food item to copy the name and paste into any text field. This can be handy if you want to send the name of a food to your friends in a text or search for it in a web browser.
  • Added an Energy Level biometric. Users will now find Energy Level amongst the list of biometrics they can track. Select a number to record how your energy is feeling each day or throughout the day.
august 24, 2023

App Version 4.10.0

  • Snapshots now available on mobile. Users now have the ability to upload photos on the mobile app. This functionality has existed on the web app for some time, and is now available on mobile. Keep track of your progress by adding a Snapshot from the home Home tab, then tap to Snapshots at the top.
august 1, 2023

App Version 4.9.0

  • Introduced functionality to schedule items on repeat. Gold users will now be able to schedule foods, meals and recipes to repeat, making logging daily items much faster.
  • Introduced a simplified version of recipes (Custom Meals). All users will now have access to create a Custom Meal, which is a simplified version of a Custom Recipe. Meals do not have any serving sizes or advanced features so are best used for combining foods, beverages and supplements that you consume on a regular basis. For example, create a Custom Meal for your ‘weekday breakfast’ which includes two coffees, cream, sugar, a bagel and cream cheese.
juLY 18, 2023

App Version 4.8.0

  • Added new edit functionality to Custom Charts. Gold users will now be able to edit the left and right Y axis variables from within the chart details. This means that users will no longer need to create a new chart to view impact for every nutrient, biometric or nutrition score. For example, if you have a  Custom Chart tracking your heart rate and sodium intake, you can tap on the > icon in the top right of that chart and change the sodium variable to calcium, potassium or magnesium to easily see if there is a correlation with other minerals (video below).
  • Moved ‘Mark Day As Complete’ function on mobile. We’ve made it a bit easier to mark your day as complete in the mobile app by adding a checkmark to the left side of the ⋮ menu in the top right corner of your Diary screen.
  • Added the ability to ‘Sort All Entries By Time’. We’ve added the ability for Gold users to sort their diary entries by time. This will organize your diary entries in chronological order based on the timestamp. Tap the ⋮ menu in the top right corner and click on ‘Sort All Entries by Time’. 
  • Changed logic for nutrition label type. When adding a Custom Food (manually or via the Barcode Scanner) we’ll now show you your most recently used label type or the 2016 American nutrition label as the default.
june 28, 2023

Web Version Only

  • Added data import functionality for MyPlate users. We’ve added some functionality to the web app to help prior MyPlate users make the switch to an alternative nutrition tracking app. MyPlate users can now import their MyPlate data directly into a Cronometer account. 
june 22, 2023

App Version 4.6.4

  • Added new imported metrics for Oura users. We’ve updated our Oura integration to introduce support for a few new metrics. Users can now import their readiness score, body temperature variation, respiration rate during sleep, heart rate variability during sleep and all-day heart rate data. Once users are on the latest version of the app, Oura users will need to re-authorize their integration in order to start importing these new metrics. 
  • Added new imported metrics for Withings users. We’ve updated our Withings integration to introduce support for two new metrics. Users can now import oxygen saturation and VO2 max data into their Cronometer Diary. 
  • iOS bug fixes. We’ve refactored the code behind our Apple Watch app and made some updates to fix a bug with our home screen widget.
june 14, 2023

App Version 4.6.3

  • Added new imported metrics for Withings users. We’ve updated our Withings integration to introduce support for two new metrics. Users can now import oxygen saturation and VO2 max data into their Cronometer Diary. 
may 29, 2023

App Version 4.6.2

  • Show a chart on your dashboard. On both web and mobile now, there is functionality that allows you to save a chart to your dashboard. From the Charts page, scroll down to a chart, and click on the three dot icon and click ‘Show on Dashboard’. That chart will now appear on the Dashboard landing page.
  • Now importing sleep stages for Fitbit users. Any users currently importing sleep from a Fitbit device will now notice that time data regarding light, deep and REM sleep stages will appear in the diary entry.
  • Now importing sleep stages for Withings users. Any users currently importing sleep from a Withings device will now notice that time data regarding light and deep sleep stages will appear in the diary entry.
may 19, 2023

App Version 4.6.0

  • Added new imported metrics for Garmin users. We’ve updated our Garmin integration to introduce support for a few new metrics. Users can now import blood pressure, heart rate variability, oxygen saturation and respiration rate. HRV, SpO2 and respiration rate are being imported as a time series, so you can click on the entry in your Diary to view a chart of how the metric has been changing over the day.
april 27, 2023

App Version 4.5.0

  • Improvements to custom recipe serving sizes. Both the web and mobile apps have seen some simplification to how serving sizes are selected when creating a Custom Recipe. Users can continue using all previous Custom Recipe functionality by selecting the ‘Advanced Servings Sizes’ option.
  • Improved the Recipe Importer algorithm. We’ve retrained our algorithm for the Recipe Importer so some Gold users may notice a better success rate matching ingredients when importing a recipe.
  • Bug fixes.
april 11, 2023

App Version 4.4.0

  • Improvements to the fasting feature! Both the web and mobile apps have seen some big user interface changes to our fasting feature including the ability to schedule recurring fasts and options to have it show on the Diary screen and/or the Dashboard. Find more information here.
  • Pickleball added to the exercise database. Pickleball athletes can now choose the sport directly from our exercise database. Find it in the team sports category.
MARCH 7, 2023

App Version 4.3.0

  • Bulk delete data! Users can now choose to delete their food, exercise, biometric, fast and note data in bulk for a specific date range. Navigate to settings > account > account data and select Bulk Delete Diary Data.
  • Improvements to the foods page. We’ve made some UI changes to the Foods page which simplifies the experience of creating, searching for and logging custom foods and recipes. Also our entire food database can now be searched from the Foods tab.
  • Show a chart on your dashboard. On the mobile app, there is now functionality that allows you to save a chart to your dashboard. From the Home tab, click Charts, scroll down to a chart, and tap on the arrow in the top corner. Scroll down and toggle on ‘Show on Dashboard’.
  • Added undo prompt upon deleting an entry. In case the swipe to delete action was done by mistake, users will now see a green ‘undo’ option after they’ve deleted a food, exercise or biometric entry on the diary.
FEBRUARY 10, 2023

App Version 4.2.2

FEBRUARY 1, 2023

App Version 4.2.0

  • Introducing a streak widget! We’ve introduced a new streak feature showing users their current streak, longest streak and all-time stats. Users can find this new widget on the Dashboard on web or the Home screen of the mobile app. 
  • Bug fixes & design updates.  
January 25, 2023

App Version 4.2.0

  • Timestamps now included on nutrient charts! Gold users will now be able to see a more detailed breakdown of their timestamped data on any nutrient chart. This will come in handy for those who are taking advantage of our Dexcom integration, allowing them to plot nutrients against their blood glucose data with timing down to the minute!
  • Upgrades to software packages.  
January 11, 2023

App Version 4.1.0

  • Better, more accurate data! Users will now have access to more nutrition data for branded products with our new better alternative data solution. We will now automatically complete nutrient profiles for many branded foods with lab-analyzed data where applicable. You’ll see a message on the nutrient summary of the foods which have been filled with additional data.
  • Bug fixes & design updates.   
November 14, 2022

App Version 4.0.0

  • Introducing our new look! We’ve changed our logo and given both the mobile and web apps a facelift. Find more details about our new look here.
  • Introducing a dashboard area: there is a new dashboard page on both the mobile and the web app. For the initial launch, users will be able to choose to show their energy history, their fasting history and/or their weight change chart. The dashboard will also show relevant news and updates, is fully customizable and we plan to add more dashboard functionality in the near future. Visit our user manual for detailed instructions on web and on mobile.
  • Diary group subtotals on web: gold users will now notice that they have diary group subtotals on the web app. Choose to show your macronutrients, calories or to match what you’ve chosen to show in the summary column.  
June 13, 2022

App Version 3.22.0

  • New Integration With Suunto: you can now sync your Suunto device to import exercise and daily active energy directly into your Cronometer account.
  • New Way To Edit Recipes: you can now edit a Custom Recipe directly from your diary screen! Edit serving sizes and add/remove ingredients without leaving your diary. 
June 1, 2022
  • Introduced An Apple Watch App: we’ve introduced an apple watch app where you can scroll through a snapshot of your energy intake, remaining energy, highlighted targets, nutrition scores (for gold users) and more right from the comfort of your own wrist.
  • Added New Biometrics: we have added a few new biometrics available to all users such as neck size, thigh size, bust size, calf size, upper arm size, forearm size, wrist size, hemoglobin, hematocrit and heart rate variability.
  • Men’s Health Nutrition Score Available To All Free Users: in order to celebrate Men’s Health Month, we have made a men’s health Nutrition Score available to all free users for the month of June.
May 13, 2022

App Version 3.21.0

  • Introduced A Newsfeed: we’ve introduced a newsfeed area into the app where users can find information on recent app updates, tips & tricks, nutrition info & more.
  • Improvements To Imported Biometrics & Charts: we have added a new feature to our charts that gives users the ability to click on a heart rate or blood glucose reading in their diary to view continuous readings along with a detailed breakdown of that biometric over time.
April 27, 2022

App Version 3.20.1

  • Women’s & Men’s Health Nutrition Score: Gold subscribers can now take advantage of two new nutrition scores focused on women’s & men’s health!
  • Privacy Policy & Terms Of Use Updates: we’ve updated our privacy policy and terms of use.
April 7, 2022

App Version 3.20.0

  • Plant Based Nutrition Score: Gold subscribers can now take advantage of a new plant-based diet nutrition score.
  • Keto Nutrition Score: now includes suggestions for how users can improve their score.
  • Date Format & Calendar Updates: our date formatting has been updated and our calendar view now clearly indicates which days you have logged food, exercise and biometrics.
march 17, 2022

App Version 3.19.0

  • Optimizing Active Energy Import: to ensure you’re not double counting calories burned, you can choose to replace your activity level energy with imported activity as it imports throughout the day.
  • iOS Quick Actions: in addition to iOS home screen widgets, we’ve now added iOS quick actions! Long tap on the Cronometer app icon in your home screen to access shortcuts for adding a food, scanning a barcode. 
  • Settings Page Redesign: the Settings page in the app has gotten a revamp. Settings are now easier to find and are searchable. 
  • Food Search Improvements: you now have some new options to fine-tune your food searches.
january 28, 2022

App Version 3.17.0

  • Home Screen Widget on Android: Android users can now see a glimpse of their nutrition stats from their homepage! Learn how to set them up. 
  • Changes to the Barcode Scanner: we’ve made a couple design changes and you can now scan from any angle or manually enter the code if a scan fails. 
  • Changes to How Blood Pressure is Imported: we are now importing Blood pressure as a single metric from Google fit, Samsung Health & Apple Health.
january 17, 2022

App Version 3.16.0

  • Changes to the Recipe Importer: you can now manually enter or copy/paste recipe ingredients into the Recipe Importer instead of the classic URL import.
  • Design Changes: we’ve made some general updates to the user interface (UI) to keep things fresh!
  • My Foods & My Recipes Page Update: we’ve made a few tweaks to the Foods page. If you don’t have any Custom Recipes or Custom Foods loaded into your account, we’ve made it easier to create them straight from this page.
december 8, 2021

App Version 3.14.0

  • Introduced Categories for Biometrics: we’ve improved the user experience for adding biometrics to your diary. The ‘Add Biometric’ menu has gotten a face lift and now includes categories to simplify the process. We’ve also added a few new biometrics; blood pressure as a single metric, bicep size, chest size, V02 max, Bristol Stool Scale, C-reactive protein, & Hemoglobin A1C.
October 28, 2021

App Version 3.12.0

  • Released Target Scheduler: the all-new Target Scheduler functionality allows you to set custom macro targets for specific days of the week.
  • Fixed Barcode Scanner Issues: some users were running into issues using our bar code scanner. This has now been fixed!
  • Released Integration with BIA Measurements via the Samsung Galaxy Watch: Your body composition measurements from your Samsung Galaxy Watch can now be fed into your Cronometer account.
October 5, 2021

App Version 3.11.0

  • Released Recipe Importer on Android and iOS: the new Recipe Importer functionality is now available on the mobile app!
  • Home Screen Widget on iOS: iPhone users can now see a glimpse of their nutrition stats from their homepage!
  • Updates to the Mobile Food Search Interface: Searching for food items on your mobile just got easier with filters for specific food databases, sort by options, multi-add and swipe to delete recent food items.
  • Updates to the Mobile Foods Page: You now have a way to search your custom recipes and your custom foods from the Foods section of the app. 
  • Final Weight of a Custom Recipe: Weighing in your meals and something doesn’t add up? You can now edit the final weight of your custom recipe.  
September 8, 2021

App Version 3.10.3

  • Keto Nutrition Score: for all of you keto dieters, we’ve introduced a Keto Nutrition Score, available to all gold subscribers. This new feature gives users an overall score on how their diet is meeting their keto nutrition goals.
  • Oxalate Tracking: free and gold users can now track Oxalate as a nutrient within the app. Learn how to turn this on in your settings and why you might want to track Oxalate in our blog post here.
Recent Cronometer UPDATES

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How To: Use The Recipe Importer (Gold Feature) https://cronometer.com/blog/recipe-importer/ Thu, 25 Jan 2024 22:01:36 +0000 https://cronometer.com/blog/?p=41603 How To: Use The Recipe Importer A CRONOMETER GOLD FEATURE NEW: IMPROVED ALGORITHM We’ve retrained the Recipe Importer algorithm. This new and improved version is successfully matching 10% more ingredients, bringing it’s overall success rate to 92%. Hey there, culinary creators and nutrition trackers! Get ready to spice up your food tracking with a dash […]

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How To: Use The Recipe Importer

A CRONOMETER GOLD FEATURE

NEW: IMPROVED ALGORITHM

We’ve retrained the Recipe Importer algorithm. This new and improved version is successfully matching 10% more ingredients, bringing it’s overall success rate to 92%.

Hey there, culinary creators and nutrition trackers!

Get ready to spice up your food tracking with a dash of convenience and a sprinkle of tech-savvy magic! We’re super excited to introduce you to a Gold feature that’s going to revolutionize the way you track your nutrition – our ‘Recipe Importer’.

Imagine transforming any online recipe into a Custom Recipe in your Cronometer app with just a simple copy and paste. Whether you’re browsing a food blog for a vegan lasagna or eyeing a mouth-watering pasta recipe on your favourite cooking site, our Recipe Importer is here to make your life easier and your food tracking a speedy endeavour.

In this blog, we’ll walk you through how this fantastic feature works, step by step. Follow along as we share some tips on how to make the most of it, ensuring your nutrition tracking is as deliciously accurate as the meals you love.

What Is Cronometer's Recipe Importer?

Our Recipe Importer functionality is a giant step towards making nutrition tracking easy breezy!

The Recipe Importer takes any recipe, waves a magic wand and automatically builds it in your Cronometer account as a Custom Recipe, alleviating the manual process of adding each ingredient to your Diary or creating a Recipe yourself.

Simply copy & paste a URL from a website such as All Recipes.com or Skinny Taste.com and it will upload it directly to Cronometer as your own Custom Recipe – all the ingredients, all the measurements.

But, we didn’t stop there – oh yeah, it gets better – we created the Recipe Importer to source the ingredient entries from our most comprehensive and accurate data sources which means your recipes will have full nutrient profiles. What we mean here is that you’ll know exactly which nutrients are in your Custom Recipe; every macronutrient and every micronutrient!

The more you use it, the more it learns. This feature is designed to improve over time so get to importing to make all of our nutrition tracking lives easier!

Prioritizing Accurate Data

Of course, we didn’t stop there. If you know Cronometer, you know that we’re not going to create a feature without accurate data as the centrepiece.

We designed the Recipe Importer to source ingredient entries from our most comprehensive data sources (like the USDA and NCCDB), meaning your Custom Recipes will have the most accurate nutrition data available. Rest assured that you’ll know the full nutrient breakdown your Custom Recipe; every macronutrient and every micronutrient!

The more you use it, the more it learns. This feature is designed to improve over time so import your healthy hearts out and help make all of our nutrition tracking lives easier!

How To Use It

The Recipe Importer is an exclusive feature available to Gold subscribers. If you haven’t upgraded to Gold yet, you can do that here. Need a bit more convincing that it’s worth the investment? Read this.

On mobile, tap Foods > Import Recipe.

On web click Foods > Custom Recipes > Import Recipe.

Paste the recipe’s URL into the field and edit/add ingredients as needed before saving. 

If the website isn’t supported or you have digital recipes saved offline that you’d like to import, click on ‘copy and paste the ingredients here’. This will allow you to copy and paste the text from the recipe.

Leveraging The Recipe Importer

The Recipe Importer helps you to create Custom Recipes and log food faster. Aside from the obvious benefits, here are a couple more creative ways to leverage it’s functionality:

  • Restaurant Hack: If the food you’re looking for isn’t available in our database, try searching for a similar recipe online and importing it. For example, if you go to a restaurant and order African peanut stew, punch that into Google, find a recipe that mirrors what’s on the menu and pop the URL into the Recipe Importer!
  • Quickly Import Your Recipe Book: If you have recipes already recorded in a digital format, like a word doc, PDF or excel sheet, use the ‘copy and paste ingredients’ functionality to quickly and easily import all of your offline creations.
  • Eating At A Friends House: Feel weird about asking your friends or family for a recipe but don’t want to miss clocking your nutrients? Try searching Google for a similar meal once you get home and paste the URL into the Recipe Importer. You can make adjustments and add or delete ingredients to better match the meal you ate during the import process.

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Device Integration: Sync Withings Data https://cronometer.com/blog/withings/ https://cronometer.com/blog/withings/#comments Thu, 23 Nov 2023 22:56:23 +0000 https://cronometer.com/blog/?p=1483 Sync Your Withings Devices With Cronometer updated November 2023 New: Sleep Stage Data Now Available Many of our users know that we’ve been supporting a Withings integration for a long time now – over a decade! Withings supporters have long had the option to import their weight, body fat percentage, sleep, activity, heart rate, blood […]

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Sync Your Withings Devices With Cronometer

updated November 2023

New: Sleep Stage Data Now Available

Many of our users know that we’ve been supporting a Withings integration for a long time now – over a decade! Withings supporters have long had the option to import their weight, body fat percentage, sleep, activity, heart rate, blood pressure, body temperature and pulse wave velocity data into their Cronometer accounts.

In our latest app update, we’ve introduced support for seeing Sleep Score and time data on sleep stages, so you will now see the time you spent in light sleep and deep sleep within the imported diary entry. Users can also now choose to import oxygen saturation and VO2 max into their diaries. 

If you’re interested in having sleep imported into your Cronometer account and already have your Withings device connected, head to your More > Connect Apps & Devices >Devices and click on Withings to select your desired metrics.

New to the Withings integration? Scroll down for detailed instructions on how to connect.

How it looks on the mobile app:
How it looks on the web app:

How To Sync Your Withings Device

Sync your Withings data with your Cronometer account by navigating to the More section of the app. On mobile, make sure you’re on the latest version of the app, then click on Connect Apps & Devices > Devices. Select Withings from the list of available devices, select which metrics you’d like to sync into Cronometer and follow the prompts to link with your Withings account. 

On the web browser, click More > Devices. Select Withings from the list of available devices, select which metrics you’d like to sync into Cronometer and follow the prompts to link with your Withings account. Once connected, the app will automatically pull the data into your Diary. 

You’ll be able to import the following metrics from Withings:

More About Withings

Withings believes in a world where everyone can see their path to better health, and feel supported to pursue it. The company is data driven, just like us and has a best-in-class app to provide support and help you track trends in your health.

Whether you’re looking for a sophisticated body scanning smart scale, blood pressure monitor, analog smart watch, sleep analyzer or smart thermometer, Withings has a wide variety of health-and fitness-focused devices that can help give you a holistic view of your health and help you move a little more each day.

For more information or to browse products, visit their website.

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Device Integration: Oura Ring https://cronometer.com/blog/oura-ring/ Thu, 23 Nov 2023 22:55:57 +0000 https://cronometer.com/blog/?p=48053 Sync Oura Ring Data Into Your Cronometer Account NEW: IMPORT CYCLE INSIGHTS​ On the latest version of Cronometer, females can now import Cycle Insights from ŌURA. For more information and a detailed breakdown on how to use and leverage our new Cycle Tracking feature, click here. If you have an Oura Ring, you probably already know […]

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Sync Oura Ring Data Into Your Cronometer Account

NEW: IMPORT CYCLE INSIGHTS​

On the latest version of Cronometer, females can now import Cycle Insights from ŌURA. For more information and a detailed breakdown on how to use and leverage our new Cycle Tracking feature, click here.

If you have an Oura Ring, you probably already know that they’re the industry-leading sleep and activity tracker which has built its reputation on accuracy – something we love about it!

We couldn’t be happier to integrate ŌURA’s data into our app so our users can dive deeper into their health insights. See how nutrition affects your sleep or vice versa by syncing Cronometer with ŌURA.

How Our ŌURA Integration Works

Sync ŌURA data with your Cronometer account by navigating to the ‘More’ section of the app. On mobile, tap More > Connect Apps & Devices > Devices.

On the web browser, click More > Devices. Select ŌURA from the list of available devices and follow the prompts to link with your ŌURA account. 

Once connected, select which metrics you’d like to sync into Cronometer and the app will automatically pull the data into your Diary. You can use the ‘Force Sync’ feature to import data from prior days.

You’ll be able to import the following metrics from ŌURA:

Click here to try it now!

Leveraging Your ŌURA Data

Once you have data importing from your ŌURA account, don’t just let it sit around on your Diary screen! 

Cronometer Gold subscribers have access to Custom Charts, which will allow you to chart your ŌURA metrics against nutrient intake. For example, you could see how magnesium intake affects your sleep or how sleep might affect your appetite. For some more Custom Chart inspiration, check out this blog.

If you’re importing Cycle Insights from ŌURA, these can also be used as an overlay on a Chart to see how your menstrual cycle phase might impact your energy, appetite or mood. Read this blog for more information on Cycle Tracking with Cronometer and ŌURA. 

More About ŌURA

A little bit of fashion with a whole lot of function. One of the most powerful attributes of the Oura Ring is its unique form factor, and the new Oura Horizon features an elegant and sleek design while delivering the most innovative and advanced health tracking capabilities available today.  Visit www.ouraring.com for more.

Looking at purchasing an Oura Ring? Cronometer users can receive $40 off here.

Frequently Asked Questions

How Do I Redeem My 30 Day Free Trial Of Cronometer Gold From ŌURA?

Existing Cronometer users: First of all, make sure you are subscribed to receive emails from us via More > Account > Privacy and toggle on ‘I agree to receive newsletters and promotional emails’. Then click on the ‘Sign up now’ link in the email that ŌURA sent you. This will bring you to cronometer.com where you may need to sign in to your account. If you are already signed in, you’ll be taken to your Dashboard screen. Once this has been done, take a look in your email inbox for an email from Cronometer titled ‘Instructions To Redeem Your 30-Day Free Trial Via Oura’. Open the email, click ‘Redeem Now’ and sign in to your account on the page this button brings you to. You then should have access to Cronometer Gold for the next 30 days.

If you are subscribed to push notifications on your mobile device, you will also receive a push notification prompting you to redeem your free trial. Click on the push notification and sign in on the page it brings you to. You then should have access to Cronometer Gold for the next 30 days.  

This trial cannot be redeemed on existing Cronometer Gold accounts.

New Cronometer users: Click on the ‘Sign up now’ link in the email that ŌURA sent you. This will bring you to cronometer.com where you can sign up for a new account by clicking the ‘Sign Up – It’s Free’ button. Make sure you check the ‘I agree to receive Cronometer newsletter and promotional emails.’ on. Once you’ve signed up for an account, take a look in your email inbox for an email from Cronometer titled ‘Instructions To Redeem Your 30-Day Free Trial Via Oura’. Open the email, click ‘Redeem Now’ and sign in to your account on the page this button brings you to. You then should have access to Cronometer Gold for the next 30 days. 

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New Device Integration: WHOOP https://cronometer.com/blog/whoop/ Thu, 23 Nov 2023 22:36:39 +0000 https://cronometer.com/blog/?p=47616 Sync WHOOP Data Into Your Cronometer Account Today, we are thrilled to announce that we have partnered with WHOOP to offer a seamless integration of exercise, sleep cycle and recovery data directly into your Cronometer account.  WHOOP, a wearable device which tracks your activity, sleep and recovery needs, has quickly gained a great reputation across […]

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Sync WHOOP Data Into Your Cronometer Account

Today, we are thrilled to announce that we have partnered with WHOOP to offer a seamless integration of exercise, sleep cycle and recovery data directly into your Cronometer account. 

WHOOP, a wearable device which tracks your activity, sleep and recovery needs, has quickly gained a great reputation across the science, health and sports communities for its best-in-class technology. We couldn’t be happier to integrate their data into our app!

In our latest app update, we’ve introduced Sleep Score biometric integration into Cronometer. Within the diary, users can now see details on their sleep and leverage the data in any Chart.

How Our WHOOP Integration Works

Sync your WHOOP data with your Cronometer account by navigating to the More section of the app. On mobile, make sure you’re on the latest version of the app, then click on ‘integrations’. On the web browser, click on the ‘devices’ tab. Select WHOOP from the list of available devices and follow the prompts to link with your WHOOP account. 

Once connected, select which metrics you’d like to sync into Cronometer and the app will automatically pull the data into your Diary. 

You’ll be able to import the following metrics from WHOOP:

Click here to try it now!

Get Your First Month Free

WHOOP works on a membership model which includes the device and access to the WHOOP app, featuring personalized insights, built-in coaching features, and weekly and monthly performance reports. If you’re not currently a WHOOP user and want to start monitoring your health on a whole other level, you can get your first month free here.

More About WHOOP

WHOOP is a wearable health and fitness coach designed to help people achieve their goals. WHOOP delivers best-in-class wearable technology, actionable feedback, and recommendations across recovery, sleep, training, and health. Join a community of professional athletes, Fortune 500 CEOs, executives, fitness enthusiasts, military personnel, frontline workers, and anyone looking to improve their performance. Visit www.whoop.com for more.

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Device Integration: Sync Garmin Data https://cronometer.com/blog/garmin/ https://cronometer.com/blog/garmin/#comments Thu, 23 Nov 2023 22:32:30 +0000 https://cronometer.com/blog/?p=32503 Sync Your Garmin Device With Cronometer updated November 2023 New Data Now Available Many of our users know that we’ve been supporting a Garmin integration for a long time now – almost a decade! Garmin supporters have long had the option to import their weight, body fat percentage, sleep, activity, heart rate and heart rate […]

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Sync Your Garmin Device With Cronometer

updated November 2023

New Data Now Available

Many of our users know that we’ve been supporting a Garmin integration for a long time now – almost a decade! Garmin supporters have long had the option to import their weight, body fat percentage, sleep, activity, heart rate and heart rate time series data into their Cronometer accounts.

In our latest app update, we’ve introduced Sleep Score and Body Battery biometric integration into Cronometer. Within the diary, users can now see details on their sleep and leverage the data in any Chart.

You’ll be able to import the following metrics from Garmin:

 

New to the Garmin integration? Scroll down for detailed instructions on how to connect.

How To Sync Your Garmin Device

Sync your Garmin data with your Cronometer account by navigating to the More section of the app. On mobile, make sure you’re on the latest version of the app, then click on Connect Apps & Devices > Devices. Select Garmin from the list of available devices and follow the prompts to link with your Garmin account. 

On the web browser, click More > Devices. Select Garmin from the list of available devices and follow the prompts to link with your Garmin account. 

Once connected, select which metrics you’d like to sync into Cronometer and the app will automatically pull the data into your Diary. 

More About Garmin

Whether you’re looking for a no-frills fitness tracker, a full-featured GPS smartwatch or a smart scale that keeps track of all the details, Garmin has a wide variety of health-and fitness-focused devices that can help give you a holistic view of your health and help you move a little more each day.

Engineered on the inside for life on the outside, Garmin products have revolutionized the aviation, automotive, fitness, marine and outdoor lifestyles. Dedicated to helping people make the most of the time they spend pursuing their passions, Garmin believes every day is an opportunity to innovate and a chance to beat yesterday.

For more information or to browse products, visit their website.

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New Oura Integration Feature: Cycle Insights https://cronometer.com/blog/cycle-tracking/ Wed, 25 Oct 2023 13:00:00 +0000 https://cronometer.com/blog/?p=50155 Cycle Insights With Cronometer & ŌURA It will come as no surprise to anyone – especially the ladies out there – that the female reproductive cycle is a complex process that plays into so many facets of an individual’s physical health and mental wellness. Our latest feature release aims to unlock a new world of […]

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Cycle Insights With Cronometer & ŌURA

It will come as no surprise to anyone – especially the ladies out there – that the female reproductive cycle is a complex process that plays into so many facets of an individual’s physical health and mental wellness.

Our latest feature release aims to unlock a new world of insights allowing you to better understand it’s impacts. In an effort to better support women’s health, we can now provide insights into how nutrition can affect mood, energy and overall wellbeing during the course of your cycle.

Not only can you gain valuable insights into what your body and its hormones are up to, you can leverage this information to help track and minimize symptoms. Experiment with adjusting your nutrient intake, exercise and sleep to better support your body’s processes.

The cherry on top is that we got to work with one of our favourite partners, ŌURA, to help launch our first foray into menstrual cycle tracking.

Our first iteration of cycle tracking within Cronometer is leveraging cycle data imported from ŌURA so is currently available to female users taking advantage of our ŌURA integration; however, we do plan to expand the feature so all users can take advantage of it in the near future.

Scroll down to read the full article or jump to the following sections if you’re interested in learning about a more specific area.

How Cycle Tracking In Cronometer Works

For more detailed instructions, visit our user manual for mobile or for web.

Re-Authorize Your Oura Integration

First things first – make sure you’re on the latest version of the mobile app (4.12.0) or login via the web and re-authorize your ŌURA integration – meaning you’ll need to disconnect the integration and re-connect.

  1. Download the latest Cronometer app on your phone or log on to the web version.
  2. Navigate to More > Connect Apps & Devices > Devices > ŌURA
  3. Click ‘Unlink’ or ‘Disconnect’
  4. Click ‘Link’ or ‘Connect’ and login to your ŌURA account.
  5. Include Cycle Tracking in your imported metrics and voila!

Cycle Tracking Settings

Once your integration has been re-authorized and data is syncing from ŌURA, you will see a Cycle Tracking widget on your Dashboard and a feature box on your Diary screen.

By default, both will appear, but if you only want to view one, you can toggle them on or off via More > Display > Dashboard Settings or Diary Settings.

On Your Dashboard

From your Dashboard, you’ll be able to see your imported metrics from ŌURA such as cycle day, cycle phase and body temperature variation. 

Click the arrow in the top right corner of the widget to expand and read more information about the cycle phase.

Please note: Your cycle phase prediction can change throughout the day, much like the weather, and this data is only passed to Cronometer once ŌURA is confident about their prediction. This means that the cycle phase you see on your Dashboard will be from the prior day and not guaranteed to be your current cycle phase.

On Your Diary

From your Diary screen, you’ll see a box featuring data from the most recent import regarding your cycle day and cycle phase.

Click the ‘!’ icon to expand the widget and read more information about the cycle phase.

Please note: Your cycle phase prediction can change throughout the day, much like the weather, and this data is only passed to Cronometer once ŌURA is confident about their prediction. This means that the cycle phase prediction will only show up on your Diary for prior days. You will not get cycle phase information on the Diary on today’s date.

On A Chart

On the mobile app (soon to be released on web), you have the ability to visualize cycle phases in any Chart. This will be incredibly useful for gauging the impact of a specific cycle phase on your appetite (overall calorie intake) or cravings for certain groups of nutrients like carbs or fats.

You can also chart how your cycle phase may be affecting your weight, your sleep, your mood, your energy and your exercise levels. Here’s some additional inspo for different ways you can leverage the Charts feature.

Leveraging Your Cycle Data

Currently, we’re importing data from Oura which analyzes temperature variation to predict whether you’re in the Follicular or Luteal phase of your menstrual cycle. More details on ŌURA’s methods can be found here.

While there are four cycle phases that are commonly referred to – Follicular, Menstrual, Luteal and Ovulation – we’re currently showing data pertaining to the Follicular and Luteal Phases.

Read below to learn more about the Follicular and Luteal Phases, what they might mean for your energy levels, mood and which nutrients you should be paying the most attention to during this time. 

Follicular Phase

During this phase, the hypothalamus triggers the pituitary gland to release follicle stimulating hormone to trigger follicle/egg maturation. Your estrogen levels rise, which supports energy in this phase.

You may feel increased energy levels and a more stable mood.

Both energy level and mood can be tracked in Cronometer as a biometric. Recording these daily will help you identify trends when looking back at your data over time.

Diet Considerations During The Follicular Phase

  • Maintain a well-rounded diet with complex carbohydrates for sustained energy, lean proteins for muscle repair, and healthy fats for hormonal balance. Include foods rich in B vitamins, vitamin D, and omega-3 fatty acids for mood regulation. 
  • Support estrogen production and metabolism with essential fatty acids and Vitamin E. Try ground flax, flax oil or raw pumpkin seeds. Probiotics also support healthy gut flora which supports healthy estrogen levels.
  • Decrease or eliminate foods that contain harmful estrogen or the estrogenic chemicals such as PCBs, dioxin, phthalates and BPA. These can promote estrogen dominance and are linked endometriosis, menstrual pain, fibroids, and cysts.
  • Support testosterone production and increase your Zinc intake. Try pumpkin seeds.
  • Support your upcoming ovulation phase with Selenium rich foods which include meat like pork, beef, or lamb as well as fish, eggs and nuts.

 

Consider Increasing

  • Complex carbs 
  • Lean proteins 
  • Vitamin D 
  • B Vitamins 
  • Omega-3 
  • Zinc
  • Selenium
  • Probiotics

Sleep Considerations During The Follicular Phase

Try to prioritize a consistent sleep schedule, create a conducive sleep environment, and practice good sleep hygiene to support optimal sleep quality. 

Exercise Considerations During The Follicular Phase

This is when estrogen and testosterone are increasing and it may be easier to build muscle. Take advantage of the increase in energy levels and stamina during this phase. Engage in higher-intensity workouts, strength training, or aerobic exercises. 

Luteal Phase

Once the egg is released it develops into a corpus luteum. The corpus luteum releases progesterone and some estrogen. This is what triggers the development of the menstrual lining. If you get pregnant, the level of HCG rises dramatically to support the lining, if not, the corpus lutem shrinks/resorbs which causes the levels of progesterone and estrogen to drop. The fall in estrogen and progesterone is what triggers the lining to shed. The rise and fall of these hormones is the source of “PMS” symptoms.

You may feel fatigue, mood lability, food cravings, breast tenderness, bloating.

You can track energy level and mood as a biometric in your Cronometer account. Gold subscribers can also track additional symptoms by creating a Custom Biometric.

Diet Considerations During The Luteal Phase

  • Your body is slightly less insulin sensitive, so try an increased focus on protein, fat, and fiber while you’re eating during this phase.
  • Maintain a balanced diet with complex carbohydrates, lean proteins, healthy fats, B vitamins, calcium and magnesium to support energy levels and stabilize mood. 
  • If you can, try to reduce your intake of refined sugar, which increases the urinary excretion of magnesium, and the retention of water, leading to bloating.
  • Your body may have a harder time cooling down during this phase so its important to stay hydrated and add electrolytes to your water.
  • Increase Zinc intake to support progesterone levels. Try eating raw sunflower seeds, raw sesame seeds, or organic soy.
  • Increase iron, calcium, vitamin E and fiber intake to support hormone metabolism.
  • Make sure you’re getting plenty of essential fatty acids to help decrease inflammation.
  • Try your best to be mindful of portion sizes and reach for healthier alternatives while experiencing food cravings.

 

Consider Increasing

Sleep Considerations During The Luteal Phase

As progesterone rises you may experience an increase in body temperature, this can affect your sleep. Also how you metabolize your hormones can influence sleep in this phase. Practice good sleep hygiene, manage stress levels, and incorporate relaxation techniques to support better sleep quality during the luteal phase. Here’s a list of nutrients shown to improve your sleep quality and things to consider steering clear of if you want better zzz’s.

Exercise Considerations During The Luteal Phase

Engage in moderate-intensity exercises like walking, swimming, or cycling to reduce symptoms such as bloating, fatigue, and mood swings. Adjust the intensity or duration of exercise based on individual energy levels. Your body may have a harder time cooling down so it’s important to stay hydrated and add electrolytes to your water.

Also Think About Tracking

  • Your Women’s Health Nutrition Score: Cronometer Gold subscribers have access to our Nutrition Scores feature, which includes a Women’s Health score. It bundles nutrients together such as iron, calcium, magnesium and gives you an overall score for how well you’re hitting your targets for the nutrients which women are typically lacking in.
  • Basal Body Temperature Data: Monitor BBT to observe any changes in temperature patterns during the phase. This data helps in tracking hormonal patterns and identifying potential concerns. You can look for trends in your temperature data in the ŌURA app. 
  • Flow Rate/Type Data: Continue tracking flow rate and type to identify any changes or abnormalities during the luteal phase, which may provide insights into hormonal balance and overall menstrual health. Gold subscribers can create a Custom Biometric in Cronometer to help keep track of this.

The Future Of Cycle Tracking In Cronometer

This first and current iteration of our Cycle Tracking feature is only the beginning!

While this initial release is leveraging imported data from ŌURA, in future iterations, we plan to allow the ability to self-report symptoms and phases, extending the feature to all Cronometer users.

Get Your Hands On An Oura Ring

If you simply can’t wait to get your hands on an Oura Ring (or an Oura Ring on your hands), we can’t blame you; they’re pretty amazing. The team has been kind enough to offer our users $40 off any ring. Follow this link to cash in on the discount.

Please Note

Cycle Tracking provides only general information and does not provide, nor is a substitute for, medical advice. Predicted fertile windows or ovulation estimates derived from Cycle Tracking should not be used as a form of birth control.

You are strongly encouraged to confirm any information obtained from or through Cycle Tracking with your physician or another professional healthcare provider.

Data from the Cronometer app and Cycle Tracking should not be used to diagnose health conditions, and you should not use data from Cycle Tracking to take clinical action such as making changes to medication or contraceptives without consulting a qualified healthcare professional. If you believe you are having a medical emergency, call emergency services.

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Device Integration: Sync Your Fitbit https://cronometer.com/blog/fitbit/ https://cronometer.com/blog/fitbit/#comments Mon, 05 Jun 2023 23:01:04 +0000 https://cronometer.com/blog/?p=29197 Sync Your Fitbit Device With Cronometer updated june 2023 New: Sleep Stage Data Now Available Many of our users know that we’ve been supporting a Fitbit integration for a long time now – almost a decade! Fitbit supporters have long had the option to import their weight, body fat percentage, sleep, activity, and heart rate […]

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Sync Your Fitbit Device With Cronometer

updated june 2023

New: Sleep Stage Data Now Available

Many of our users know that we’ve been supporting a Fitbit integration for a long time now – almost a decade! Fitbit supporters have long had the option to import their weight, body fat percentage, sleep, activity, and heart rate and to export their food calorie data.

In our latest app update, we’ve introduced support for seeing time data on sleep stages, so you will now see the time you spent in REM, light and deep sleep within the imported diary entry.

If you’re interested in having sleep import into your Cronometer account and already have your Fitbit device connected, head to your More > Connect Apps & Devices >Devices and click on Fitbit to select your desired metrics.

New to the Fitbit integration? Scroll down for detailed instructions on how to connect.

How it looks on the mobile app:
How it looks on the web app:

How To Sync Your Fitbit Device

Sync your Fitbit data with your Cronometer account by navigating to the Settings section of the app. On mobile, make sure you’re on the latest version of the app, then click on Connect Apps & Devices > Devices. Select Fitbit from the list of available devices, select which metrics you’d like to sync into Cronometer and follow the prompts to link with your Fitbit account. 

On the web browser, click Settings > Devices. Select Fitbit from the list of available devices, select which metrics you’d like to sync into Cronometer and follow the prompts to link with your Fitbit account. 

Once connected, the app will automatically pull the data into your Diary. 

More About Fitbit

Fitbit, now part of Google, offers one of the most affordable and versatile fitness trackers on the market. Their product line up includes fitness trackers, smart watches and a smart scale.

For more information or to browse products, visit their website.

original post released December 2014

 

fitbit

 

We’ve just launched support for Fitbit devices. If you own a Fitbit device you can now sync data to your Cronometer diary.

We can currently import your weight and body fat % (If you own the Fitbit Aria wireless weight-scale), and your hours of sleep and activity (from Fitbit wristband devices).

To set up Fitbit sync just go to the ‘Profile’ tab and scroll to the bottom where there is a section for ‘Devices’:

Setup Fitbit Click the ‘Link Fitbit Account’ button to authorize cronometer.com to sync with your fitbit data:

Fitbit Authorize

Click ‘Allow’ when prompted by Fitbit, and you will be taken back to your diary where your Fitbit data should start to magically import into your diary:

Fitbit Data

It’s that easy!

You can purchase compatible fitbit products here:

Fitbit Aria   Fitbit One

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